Are you in the middle of a marathon?

Are you in the middle of a marathon?

Are you in the middle of a marathon? I may be a health coach, but I am NOT EVEN CLOSE to being a marathon runner. The closest I’ve come is one horrible and exhausting 6 mile run back in my twenties, when I vowed that I’d only run that far again if my own life or a...
7 Reasons Your Life After Divorce Can Be Your Best Life Yet

7 Reasons Your Life After Divorce Can Be Your Best Life Yet

Divorce is not an easy button; it should not be thought of as something you do lightly. If you are divorced, chances are it took years and months of agonizing to get to that decision. I feel strongly that divorce although a difficult time to navigate, can put you in a...
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